1--Reach out, ask me your questions or go straight to scheduling your first session. The first session is 50 minutes at a reduced fee of $100.

2--In the first session we will determine your needs & how best to proceed.

3--If you want to work together, we will tailor services & schedule sessions.

Psychotherapy & Counseling can help with many things, including: identifying & reducing anxiety, shifting depression, creating boundaries/learning to say no, improving communication skills, healing trauma, healing grief, making a major life transition, learning to feel emotions instead of pushing them down, reconciling with chronic illness & pain, learning to be present, increasing awareness of body & mind, improving self-esteem & self trust, practicing being honest with yourself, etc…the list goes on….

I do not. A first full session is a better measure of if you like the way I work with clients.

I do, however, offer your first session at the reduced rate of $100/50 minute session.

My practice is private-pay.

If you have a Health Savings Account (HSA) you can use it for payment as a way to use your insurance benefits.

If you have out-of-network benefits (PPO, POS, and HDHP plans) & want to use superbills, let me know & we can discuss how you can use Mentaya to get some reimbursement.

I do not with the exception of single parents. If you are a single parent who needs a reduced fee, let’s talk.

I accept:

cash (paper cash, not cash apps)

credit/debit cards

HSA cards

Yes, I offer online sessions in the state of Missouri & Colorado.

Online sessions play an important role when in-person clients need to pivot because scheduling conflicts arise, the weather is nasty or someone is not feeling well enough to come to the office.