Consultation
Options for Consultation:
I will consult on all things High-Sensitivity & High-Empathy
I will consult on any of the therapy modalities I offer
I will consult on mindfulness practices, meditation, etc.
I will consult on Buddhist Psychology
I will consult on Alzheimer’s-type Dementia, end-of-life care, elder mental health concerns, home care & grief
I will consult on Neurodiverse topics
I will consult on Parts Mapping
I will consult on Somatic Practices
I consult with healing professionals wanting to deepen their understanding of a topic or learn tools
I consult with family members & parents
I consult with educators
I consult with business owners
I consult with individuals wanting to improve self-care & lifestyle, learn tools & understand themselves better
I consult with individuals wanting to understand their neuro-type
I consult with HSPs needing support related to sensory, high-empathy & burnout needs
what consultation with me can be:
Direction…If you’re a DIY person who wants to learn embodiment tools.
Educating…specifically on neurodivergent topics, high-sensitivity, contemplative view, meditation practices, grief, & Alzheimer's-type dementia.
Brainstorming…sometimes you need someone who has information & ideas to help you brainstorm & focus your efforts.
Advice…If you are an HSP needing support in your work life or a non-HSP professional, parent, partner of an HSP needing advice & education.
A soft beginning…Perhaps you feel more comfortable beginning with learning to see if a fuller commitment to therapy or assessment is for you.
Contemplative arts…I consult on somatic movement integration, meditation & mindfulness techniques.
A relaxed way to begin working together…
what consultation is not…
It is not Psychotherapy
It is not Counseling
It is not diagnosing
It is not an available option for those in emotional or psychological crisis (unless you have other supports in place)
It is not addiction counseling
It is not Supervision for Counselors or Counselors in-training
Consultation or Coaching?
Consultation may be a good fit for you if you’re not needing or wanting to do psychotherapy, but you know you need change.
I don’t use the term coaching, but consultation can be structured in more of a coaching format to fit your needs.
My favorite format is what I refer to as “a round of four.”
A round of four is a commitment across four sessions to work towards a single issue, a single purpose…& is renewed in rounds of four until you have met your intention.
CONSULTATION IN-PERSON IN MISSOURI OR ONLINE FROM ANYWHERE
consultation in- person in Columbia, MO & online anywhere
It’s my pleasure to offer consultation to clients anywhere, online via video sessions.
The Container
You can schedule regular weekly, biweekly or monthly Consultation… Just like therapy, rhythm creates deepening & change.
*For on-going consultation, you will first need to schedule a 50-minute initial session
ready to schedule?
If you would like to schedule consultation, feel free to schedule through the self-scheduler for a 50-minute reduced rate session.
You can indicate if you would like to meet online or in-person in Columbia, MO.
seeking 1-time consult?
You can schedule a one-time consultation. Note that one-time consultations need to be prepaid at the fee of $190 for 60 minutes.
1-time consultation is only available online.
seeking a consult for a group?
Use my contact page to make your request.