I have a gift for identifying what is keeping people stuck & I'm skillful in holding space for insight, transformation & integration.
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In sessions I direct clients experientially in tracking body sensation, the movement of emotion, thoughts, breath & posture to attune to & integrate what is needing attention. At the same time, there is the potential to release blockages created in the mind & body. 

There is an opportunity, overall, to reset the nervous system & move out of hypo & hyper aroused states (fight/flight/freeze, etc.) through this direct & gentle way of working with the body.

​Our bodies track & "remember" everything we've experienced. I believe that when the present state of the body & mind is the primary source of information, transformation becomes possible & integration follows. My body is me. Your Body is You.

​-Jodi Alieksaites, MA