Nervous System Nourishment
Your Body is You
Learn how to develop body awareness, posture & breath to create a state of embodiment.
This class is a combo of practice & nervous system education.
Join the waitlist for Spring 2023.
This class is a combo of practice & nervous system education.
Join the waitlist for Spring 2023.
Big Brave Boundaries
Learn how to break patterns of enmeshment &/or people-pleasing to experience clear physical, emotional & psychological boundaries.
This class is a combo of practice & education.
Join the waitlist for Spring 2023.
This class is a combo of practice & education.
Join the waitlist for Spring 2023.